Living Here Can Be Hazardous To Your Health

Here is an interesting piece of information you might not be aware of; that when tested newborn babies have an average of 200 industrial chemicals and pollutants already present in their blood.

Imagine what other toxins enter our bodies as we add additional years to our existence here on earth.  From the air we breathe, the water we drink and the food we eat, even through our skin.

These toxins are responsible for many of the health issues currently affecting us, and getting rid of them could eradicate many common ailments such as chronic pain, digestive problems, depression and even poor eyesight. Detoxifying your body can boost your immune system, clear your mind, balance your hormones, and much more.

There has not been enough time for our bodies to adapt to the countless man-made toxins, chemicals and pollutants that we are exposed to on a daily basis.  Essentially our bodies are optimized to live in a much simpler world, much like our ancestors the cave man did.

So what type of detox should you be thinking of?

In the world of detox, chelation is king. The word “chelate” comes from the Greek word “chele,” which means “claw.” It describes the process by which a molecule from a nutrient (or chemical) surrounds and binds (or grabs like a claw) to metal toxins – such as mercury, lead, and arsenic – and carries them out of your body through your kidneys and out in your urine.

Believe it or not, arsenic and lead are among the most common forms of heavy metal toxicity. These poisons are used in the basic manufacturing processes of things like pesticides, glass, wood preservatives, fertilizers, paint, batteries, plumbing, and ink. Not to mention hobby paints, hair coloring, and cosmetics.

The chelating procedure used by doctors uses a synthetic solution or chemical called ethylenediaminetetraacetic acid (EDTA) which is administered through injection. But this can sometimes cause nasty side effects, such as headache, rash, and high blood pressure. And in some cases, it can leech vital minerals from your body along with the toxins.

So are there safer more natural methods of chelation that will remove toxic metals from your body?

You can take chlorella, which is a form of dried algae found in most health-food stores. However if you start experiencing nausea or burping, it means you have a sensitivity chlorella, and you should go for another option.

Fresh cilantro has also been shown to be effective in removing mercury from the body. Also the equivalent of about a teaspoon of garlic a day should work.

These few suggestions should get you off to a good start reclaiming your health and becoming toxin free.