Cheryl had run into a stubborn little glitch with her affirmation practice. “When I say the word ‘productive,’ she told me, “I feel like I’m lying to myself.”Each time Cheryl affirmed that she was productive; it stirred up in her a deep feeling of incongruity — what...

We are constantly looking for new ways to motivate ourselves to do the things we know that we should be doing to move forward and achieve our intentions, but what if your natural state is, to be motivated. What if all that is necessary, is for you to stop doing those things that prevent you from embracing...